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In today’s post we will take a closer look at try food lovers approach to weight loss and if in fact you can truly believe the claims being made about their diet plan. First, it’s important to note that different diet plans feature very different benefits and ease of use but they all have the same common goal for the user and that is to help them lose unwanted weight and inches.

There are many diet plans out there that all claim to be the best but as you know that is not even possible. So let’s see if we can separate the marketing and the hype from the true facts about the try food lovers diet.

Can You Really Eat All Your Favorite Foods and Lose Weight?

HYPE:

Try food lovers claims you can continue to eat all your favorite foods and still lose weight. The also say there will be no food restrictions, starving yourself, or major lifestyle changes involved. Simply by just making very small and insignificant changes every day you will soon be able to “hit the reset button on your metabolism” and transform your body into a fat burning machine.

TRUTH:

In order to realize even minimal weight loss results, you may still be able to eat some of your favorite foods, but only in very limited quantities and only at specific times. Although you may not starve with this program, there will definitely be food restrictions and considerable changes in your overall lifestyle if you expect to experience positive results. Boosting your metabolism has far more to do with what you eat rather than how you eat.

“I was so excited when the Try Food Lovers package showed up at my house. There was lots of stuff to read through and I couldn’t wait to get started. After 2 or 3 weeks I had only lost 2 pounds following the plan and was getting a little discouraged. I decided to give it a little while longer but things only got worse as I started to gain it back. The temptation of eating everything I love was just so hard for me to give up completely but I knew that was what I would have to do to reach my goals. The try food lovers diet did not work out for me but I’m still not sure whether to blame the program or myself.”  Amy S. (Charlotte,NC)

What Does It Really Take to Speed Up My Metabolism?

HYPE:

Another claim of the try food lovers diet is that blood sugar level spikes and dips throughout the day can cause you to gain weight. They also claim that by eating ANY foods in specific combinations you will be able to switch your body from a fat storing mode to a fat burning mode. Further claims are that eating your favorite foods in only these specified combinations will aide you in being able to successfully burn off excess fat and also will enable you to keep it off.

TRUTH:

One of the most important factors for anyone desiring to lose weight is how to safely and effectively raise your metabolic rate and keep it up for a prolonged period of time. The best and most healthy way to accomplish this is through knowing WHICH foods naturally burn fat and which foods do not, no matter how much your favorites may be among those that don‘t. One critical thing the try food lovers promoters fail to incorporate into their diet plan is to explain what these foods are. Without this critical knowledge, your risk of failure dramatically increases.

I saw the try food lovers diet on TV and ordered it right away. It seemed to be the perfect diet for me as I love to cook and eat and with my husbands job we frequently need to entertain dinner guests. I had hoped the changes I may need to make in order to lose weight would be as slight as the advertisement indicated. I am 51 years old and have found getting my metabolism going has not been easy while on the program. There were lot’s of ups and downs and I experienced some nervousness and jittery feelings on most days. I’m not sure if this is a good plan for someone my age or if I did something wrong but I eventually sent it back. I will say however,that I did get a refund as promised.”   Julia K.  (Buffalo,NY)

What Is The Key To Healthy Consistent Weight Loss?

No matter how many fad diets come and go there will only be one way to effectively lose weight in a healthy and consistant manner without the use of dangerous diet pills, supplements, or expensive surgery. Good and proper nutrition is the key.

There is an abundance of  natural foods available to most of us that will boost your metabolism to ultimately burn off unwanted fat throughout the day. The benefits of eating the right foods to your overall health are many. To the contrary, eating the wrong foods can be very detrimental to your health and will keep you from ever losing any substantial amount of weight.

Where Can I Learn More About These Foods?

Dr. Charles, DC, internationally known Nutritionist and Author, has assembled more free information on the subject than you’ll find anywhere on the internet. His concise, informative video will only be up for you to view for a very limited time. If you are truly serious about losing weight in the safest and healthiest way possible, this is information you won’t want to miss.

 Click Here To Get The Facts About “Fat Burning Foods” Now!